Special thanks to a Inmate and Shannon for being the inspiration to write this healing tip.
In my lonely cell only person I can play chess is myself.
I noticed when I win I also loses.
When I loose , I also win.
I learn depending the intensity of the game.
Chess is a serious game.
It is win, win when put 100% effort.
It is win loose or loose win if I put 50% effort
It is a loose, loose if I put 0% effort.
I learn defense and offence when I put 100% effort.
Now I am ready for anyone or any body.
When I conquer myself I feel really victorious. 🙂