My inventory of the day
Do I know my feeling toward myself?
Do I know my feeling toward others?
Do I realize what kind of thoughts my mind entertain?
If I am not aware
Do I pay attention to the quality of life?
Am I am living a full life?
if not why not?
Do I know what goes in my mouth and what comes out of my mouth?
Do I know in the morning what kind of day I will have?
at night when I look back , Does the day turn out the same I expected?
If I can not answer any one of those question what does that mean?